Clean fish. Drain. Coat the fish with Mayo. Coat the fish bread crumbs. Put the fish in a covered tray. Put the tray in the oven at 350 for about an hour.

satya - 6/9/2015, 9:10:43 AM

Key ingredients


Fish: Tilapia or Salmon (10 to 15 pieces)
2 to 5 table spoons of Mayo
A pack of Panko Bread crumbs (plain or lemon flavored)
A table spoon of garlic or other condiments as you like

satya - 6/9/2015, 9:13:23 AM

Process

Clean fish

Drain

Coat the fish with Mayo

Coat the fish bread crumbs

Put the fish in a covered tray.

Put the tray in the oven at 350 for about an hour.

satya - 6/9/2015, 9:13:34 AM

Goes well with Basmati Rice

satya - 6/9/2015, 9:16:15 AM

You can also do this

Saute the breaded fish instead in a pan with olive oil, onions, and a bit of worcestershire sauce. About 15 minutes on medium heat.