3-Apr-07 (Created: 3-Apr-07) | More in 'Recipes'

Sauteing Brocoli and Cauliflower


Onions (1)
Oil or Butter
Salt and pepper
Pre cut unfrozen but packaged Brocoli
1/2 or full cauliflower

Prepare Oil

Heat oil

Add other condiments (fennel seeds, mustard seeds, chenna dal if needed)

Fry onions in oil for 2 to 3 mins

Turn heat to medium

Add Brocoli and Cauliflower

wash and add brocoli to the pot

Hand twist the cauliflower stems (medium to large size)

Add to the pot

Add a touch of turmeric, some butter, and salt

Cook on medium to low covered for 10 to 15 minutes while stirring one or two times in the middle


As a side to meat

With hot rice

With Roti