satya - 12/21/2013 8:28:43 AM

Ingredients

1 - Cauliflower
2 - green tomatoes
1 - Large Sweet Red Onion
2 - teaspoons of turmeric
2 - full dried cayon peppers
1 - Idaho regular Potato with skin
1/2 - half a can of kidney beans (precooked and drained)
2 - table spoons of canola oil
Salt and Cayon Pepper kernels (seem to work better than cayon pepper)

satya - 12/21/2013 8:33:48 AM

Cook like any other vegetable Andhra Style

Heat Oil
Add condiments if needed 
    (A tea spoon each, to the heated oil)
    (Chenna dal, mustard seed, Gira, curry leaves, 2 full red peppers)
    (5 to 10 seconds in the heated oil)
    (I don't believe you will loose much with)
Add sliced onions (make them red - 2 to 3 minutes)
Add sliced green tomatoes (3 to 5 minutes)
Add stripped cauliflower
Add turmeric
Low heat, covered for 10 minutes
Add sliced Potato
Add 1/2 the can of kidney beans
Stir
10 minutes low heat covered
Stir salt and cayon pepper

satya - 12/21/2013 8:34:55 AM

Goes well with

A morsel of white rice
Or with plain roti 
or by itself
Or Brown rice (not sure)

satya - 12/21/2013 8:36:34 AM

Why add kidney beans?

If you are used to eating meat often, a touch of kidney beans satisfies that meaty need, both emotional or perhaps the real craving of habit

satya - 12/21/2013 8:37:51 AM

Why Green Tomatoes

They give a salty citric flavor to the cauliflower which otherwise a touch bland.